Some ideas to help you have a good day: Start each day by giving thanks for the day. Use your imagination and thoughts in the positive....

There was a study done recently at Harvard called the Zero Point study that was a ten year study on genius. The genius capacity is...

It is said that before entering the sea a river trembles with fear. She looks back at the path she has traveled, from the peaks of the...

Do you remember learning how to ride a bike? Pretty scary, because you were probably wondering, "What if I fall or crash?" or, "What if...

This childhood memory from an old TV show, Wagon Train, has stuck with me for over 60 years. An old woman, whom we had gotten to "know"...

What are you thinking about? What do you spend your time worrying about? What do you notice? What do you pay attention to? What bugs you?...

Perhaps you feel called to make some changes in your life. But what are those changes supposed to be? It's a great opportunity for...

One day, as I left my office to pick-up my 7-year old son from after-school daycare, I noticed a father and son walking across the...

When I was in graduate school getting my masters degree in Marriage, Family, and Child Counseling, one of my professors in...

Imagine an object on a scale. Some objects are heavier and some lighter; like a rock or a feather. Surprisingly, words are like objects...

Happy 4th of July! Happy Independence Day!--It's a day for Americans that signifies freedom from a former way of living.--No matter where...

A few years ago, I was doing my usual morning reading in Unity’s Daily Word. The reading, focused on having and receiving good, posed the...

What will the next chapter be in your life? For those of us women who are 55+ years of age, it's a time of reflection, change, growth,...

Do you ever feel like you are meeting yourself coming and going? Well, last week was one of those weeks for me. We were finally able to...