You and I are on a great adventure: our own individual life. Each day brings new unknowns, and we rarely know what will happen from one...

Begin by asking yourself, "What do I want?" and write down your answers. Do this for three minutes. Don't hurry. Just gently ask...

What to be (do) or not to be (do), that is the question. Do any of these thoughts seem familiar? Do I... *get a job outside the home...

Okay, we're two weeks into this new year. What do you want to discover, be, and do in 2025? Have you thought about it or are you living...

We are already a little over a week into this new year! Amazing how time flies. This new year is an opportunity for a fresh start. This...

Welcome to the start of this brand new year: 2025! This new year offers us an opportunity to make changes in our lives, to focus on what...

2025 is less than one week away! Really? Yes, really. I hope whichever holidays you celebrated this month have been joyous, and have...

Trauma touches everyone, and can impact us at any age and at any time. It can wound us and leave us feeling damaged or broken, not good...

Here's a great story for you. A group of scientists who having discovered the secrets of cloning decided they would have a conference...

Well, that's a good question. Let me think about that. Am I living my life by default or design? I try to be intentional. I try to have...

Today is Thanksgiving Day in the United States. It's a time when many families get together, eat turkey (prepared and cooked by...

This is an important question: How do you use the power of your mind? Most of us don't think about the power of our mind. We just go...

When we are children, we have all kinds of dreams. We dream about going to Disneyland, going to a slumber party for the first time, being...

We recently welcomed our second grandchild, a baby girl, into our family. What a beautiful gift! She's darling. My heart is full of love...

Some ideas to help you have a good day: Start each day by giving thanks for the day. Use your imagination and thoughts in the positive....

There was a study done recently at Harvard called the Zero Point study that was a ten year study on genius. The genius capacity is...

It is said that before entering the sea a river trembles with fear. She looks back at the path she has traveled, from the peaks of the...

Do you remember learning how to ride a bike? Pretty scary, because you were probably wondering, "What if I fall or crash?" or, "What if...

This childhood memory from an old TV show, Wagon Train, has stuck with me for over 60 years. An old woman, whom we had gotten to "know"...

What are you thinking about? What do you spend your time worrying about? What do you notice? What do you pay attention to? What bugs you?...