"Seeking a deeper experience of the world outside me leads to a richer experience of the world within me. I discover depths of understanding and insight as I call upon my spiritual gifts to give the best of myself to life." Daily Word, Unity, March 21, 2026 Monday Moments are designed to encourage you to take a moment to pause and ponder. Edie Savage-Weeks Transformational Life Coach ediesavageweeks.com

"I may have more years behind me than in front of me, but I'm not done yet! It's just, I'm not sure what comes next!" Have you experienced that thought? I know I have. "I may have more years behind me than in front of me" expresses certainty, knowing that time goes by, perhaps sadness, or inspiration to act on dreams and goals. That statement also contains both the challenge and the possibility. "I'm not sure what comes next" expresses uncertainty, perhaps fear, grief, frustr

If you stop and think about it, this moment, this day and this time that you are given will not pass this way again. So, how are you spending your time? What are you doing with your life? Are you relaxing, traveling, worrying, being sad, or smiling? Are you spending time with family and friends? Are you doing what you want to do? Are you being how you want to be? Are you taking time for yourself? Are you living the life you want to be living? Or, Are you settling for somethin

I am reminded: I don't have to do this on my own. There are people who love me. There are people who can help me. There are people who can guide me. There are people who can walk this journey with me. There is God who is always there for and with me. Edie Savage-Weeks Monday Moments are designed to encourage you to take a moment toi pause and ponder. Edie Savage-Weeks Transformational Life Coach ediesavageweeks.com

Where do you "go" when you get stressed or overwhelmed or anxious or depressed or in need of comfort? My step sister and I were talkimg about that just the other day. She is getting ready to return to her home on the other side of the world, is mentally shifting to being there, and is stressed about all she has to do here to get ready to leave. She "goes" in her mind--in her memories--to the coast, to Cambria, to Moonstone Beach where she has wonderful memories of time with

"This earth is a tiny island floating on stardust streams. It is not the center of all that is. Though people may pretend it so. It is only a little place, a back garden in need of care." Steven Charleston Excerpt from his poem, How Small The World Monday Moments are designed to encourage you to take a moment to pause and ponder. Edie Savage-Weeks Transformational Life Coach ediesavageweeks.com

This is interesting. "Aoccidrng to rseaecrh at Stnafrod Uinevtisy, it deosn't mttear waht odrer the ltetres in a wrod are, the olny iprmoatnt tihng is taht the frisit and lsat lteter be in the rhgit pclae. Tihs is bcusease the hmuan mnid deos not raed ervey ltteer by istlef, but the wrod as a wohle." Very interesting! Are you able to read the above paragraph? It's interesting how our brain works. I've discovered I need some things to be in order, and then there are other thin

"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has." Margaret Mead, Cultural Anthropologist Monday Moments are designed to encourage you to take a moment to pause and ponder. Edie Savage-Weeks Transformational Life Coach ediesavageweeks.com

About 35 years ago while I was sitting in an Executive meeting with all the heads of their departments, I realized I did not think like they thought or interact with my staff the way they interacted with theirs. I wondered why. There were six of us in that meeting. I was the only woman. I actually thought, "Oh my goodness, there's one vagina and five penises in this meeting!" (I realize that's an interesting thought to have.) And I also thought, "That's not the only thing tha

"You only need the courage to believe that nobody else has the right to decide for you. Because sometimes the thing that makes you different... Is the very thing that makes you impossible to replace." Anonymous Monday Moments are designed to encourage you to take a moment to pause and ponder. Edie Savage-Weeks Transformational Life Coach ediesavageweeks.com

Well, do you want more? More what? Good health? Inner peace? Friends? Healthy family relationships? Money? Time? Appreciation? Joy? Travel? Spiritual life? Quiet time? Freedom? Love? Patience? Gratitude? Courage? Better healthcare? Acceptance? The list is endless. Know that it's okay to want more. It's okay to have more. It's actually how the universe is designed. Think of all the stages of human development from newborn to old age. We're always wanting more. Wanting more is

"Ask Spirit to touch your broken places and to help you heal. Ask to be awake to what is waiting for you. Follow Spirit's nudge to move forward in ways that bless others." Tricia Browne Her Facebook post from August 30, 2026 Monday Moments are designed to encourage you to take a moment to pause and ponder. Edie Savage-Weeks Transformational Life Coach ediesavageweeks.com

I imagine wonderful possibilites for my life, but....... Sometimes my imagination takes me down dark holes where the possibilities for my life aren't so wonderful. Why is that? Why does that happen? I know it's because of doubts, worthiness, limiting beliefs, history of trauma, fear of the unknown, and my Cavewoman ancestors (seriously, but that's for another time). How about you? Do you imagine wonderful possibilites for yourself in your life? Or does your imagination take y

Someone Waited For Me "I will not care who they are, where they are from, Or how they believe: I will wait to make certain they are safely home Before the darkness can overtake them. I will do this because I remember, long ago, When I struggled to keep up Someone waited for me. Compassion begins in a memory." Excerpt from the poem, Someone Waited For Me by Steven Charleston (Book: Spirit Wheel, Meditations from an Indigenous Elder) Monday Moments are designed to encourage you

"As women, We are wisdom keepers. We are co-creators. We are nurturers. We are never too old, or too young, To reinvent our lives!" Edie Savage-Weeks Monday Moments are designed to encourage you to take a moment to pause and ponder. Edie Savage-Weeks Transformational Life Coach ediesavageweeks.com

Say this to yourself: I let go of what is no longer serving me. I release all negative and judgemental thoughts about myself. I release what is holding me back. I embrace what is good and right for me. I am learning what is good and right for me. I am worthy. I choose health. I choose good health physically, mentally, emotionally, and spiritually. And now, say it again. But this time read each line, then close your eyes and say each line again to yourself. Softly. Slowly. Fee

Do you ever feel that life can get complicated? Of course it can. We're human. My life is complicated, or at least challenging, right now. I've been down this road before. Actually, it was a similar road, and I don't like this part of the journey. Perhaps you're on a challenging journey right now or have been in the past. If you're like me, you may need to remind yourself that you don't have to do this on your own. Ask for help or support, and accept that support when it is

"Never cease to stand like curious children before the Great Mystery into which we were born." Albert Einstein Monday Moments are designed to encourage you to take a moment to pause and ponder. Edie Savage-Weeks Transformational Life Coach ediesavageweeks.com

"Most people don't lose their dreams all at once. They simply keep postponing the moment they decide to act." (Miriam Laundry, author) Does that sound familiar? I know it does for me. Many of us, or should I say most of us, wait for the right time, until we have more time, until we retire, until the kids start school, until we have more money, until......... But what exactly are we waiting for? What are you waiting for? Time is going by. First, it goes by moment by moment. Th