There's a lot going on in our world: Some of it good--Some of it bad--Some of it wonderful--Some of it horrendous--Some of it...

Those two little words, "I am" are very powerful! But we tend to say them willy-nilly without a thought of their power. We say things...

How are you doing with your stress, anxiety, and worry? What are you doing to help yourself be empowered instead of overwhelmed? Everyone...

If you are alive in this world today, and you obviously are alive since you are reading this, you have experienced at least some degree...

John Wooden, nicknamed the "Wizard of Westwood," was an American basketball coach, and is believed to be one of the greatest coaches in...

I've been thinking that with all of the turmoil that is going on in our world, not to mention the turmoil that may be going on within...

You and I are on a great adventure: our own individual life. Each day brings new unknowns, and we rarely know what will happen from one...

Begin by asking yourself, "What do I want?" and write down your answers. Do this for three minutes. Don't hurry. Just gently ask...

What to be (do) or not to be (do), that is the question. Do any of these thoughts seem familiar? Do I... *get a job outside the home...

Okay, we're two weeks into this new year. What do you want to discover, be, and do in 2025? Have you thought about it or are you living...

We are already a little over a week into this new year! Amazing how time flies. This new year is an opportunity for a fresh start. This...

Welcome to the start of this brand new year: 2025! This new year offers us an opportunity to make changes in our lives, to focus on what...

2025 is less than one week away! Really? Yes, really. I hope whichever holidays you celebrated this month have been joyous, and have...

Trauma touches everyone, and can impact us at any age and at any time. It can wound us and leave us feeling damaged or broken, not good...

Here's a great story for you. A group of scientists who having discovered the secrets of cloning decided they would have a conference...

Well, that's a good question. Let me think about that. Am I living my life by default or design? I try to be intentional. I try to have...

Today is Thanksgiving Day in the United States. It's a time when many families get together, eat turkey (prepared and cooked by...

This is an important question: How do you use the power of your mind? Most of us don't think about the power of our mind. We just go...

When we are children, we have all kinds of dreams. We dream about going to Disneyland, going to a slumber party for the first time, being...

We recently welcomed our second grandchild, a baby girl, into our family. What a beautiful gift! She's darling. My heart is full of love...