Are You Taking Care of Yourself?

esavageweeks
Mar 20, 2025
2 min read

There's a lot going on in our world: Some of it good--Some of it bad--Some of it wonderful--Some of it horrendous--Some of it uplifting--Some of it depressing.

We usually don't hear about the good stuff on the news, so we might begin to believe that it's all bad, horrendous, or depressing. But there is good stuff, too. We might have to listen or watch for it, but it's there. I promise you: It really is there.

And then in our own individual worlds aka our lives, the same things can be said: Some of it good--Some of it bad--Some of it wonderful--Some of it horrendous--Some of it uplifting--Some of it derpessing.

And usually, our own individual lives--our own individual worlds, do not make the news.

And we may feel overwhelmed, almost crushed, by the bad stuff. But try to look for the good. It is there. I promise.

We experience all of it: the good, the bad, and the ugly, and the highs, the lows, and the in-betweens. We can feel like we are on an emotional roller coaster--not a very fun ride.

And through that emotional roller coaster we need to be taking care of ourselves. Now, that can be a challenge. Sometimes, it's a big or very big challenge.