Children are our future. They are the ones who will find answers or discover cures for diseases. They are the ones who will continue the...

No matter your age, pause and look back on your life. Reflect. There have been some good times, bad times, times filled with joy,...

Today is 9/11. It's been 24 years since 3,000+ human beings died in an attack. God Bless them. God Bless their families. God Bless their...

We're getting closer to Fall. There's a change in the morning air. I can feel myself begin to shift and to change with the season. It's a...

We've all done things we aren't proud of. We've made mistakes. We've hurt others. We've been unkind. We've judged. We've laughed at, not...

The world and life's activites pull us in a myriad of directions. Sometimes we may even get lost in all of the demands placed upon us. We...

What will the next chapter be in your life? For those of us women who are 55+ years of age, it's a time of reflection, change, growth,...

Over the years I've been asked, "What does it take to make lasting changes in my life?" Here's what I've learned. #1 There first needs to...

I didn't have this planned, but I basically took three weeks off in July (except for an online class I'm teaching). It was beyond...

Are you at a crossroads in your life? A place of change? An opportunity? Is it time to make a decision? But what decision should you...

Do you wake up each morning knowing that this day will be the same as yesterday? No surprises. Nothing new. Same o' Same o'. Unchanged....

The #1 secret to having a dream and having that dream fulfilled is to actually have a dream and to take steps each day in the direction...

"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver) (Continued from Part 2) "I have dreams and...

"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver) (Continued from Part 1) You might be wondering...

"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver) What do you plan to do with the rest of your...

When I was in a training a few years ago, one of the participants shared that she starts her day with the question, "Who am I meant to...

Did you know there are millions of adult survivors of childhood trauma in the United States? Some have transformed the trauma they...

"Child abuse is a horrific experience with potentially lasting effects. It's also, unfortunately, a common experience in America and...

Serenity Prayer God, grant me the Serenity to accept the things I cannot change, The courage to change the things I can, and the wisdom...