I Let Go of....... and I Choose.......

Say this to yourself:

I let go of what is no longer serving me.

I release all negative and judgemental thoughts about myself.

I release what is holding me back.

I embrace what is good and right for me.

I am learning what is good and right for me.

I am worthy.

I choose health.

I choose good health

physically, mentally, emotionally, and spiritually.

And now, say it again. But this time read each line, then close your eyes and say each line again to yourself. Softly. Slowly. Feel it.

Are you worthy?

Yes! You are definitely worthy!

To Your Courageous Self!

Edie Savage-Weeks

Transformational Life Coach

ediesavageweeks.com

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