Words Carry Weight.- How Much Weight Are You Carrying?

Imagine an object on a scale. Some objects are heavier and some lighter; like a rock or a feather. Surprisingly, words are like objects on a scale: some are heavier and some are lighter.

Let's do an experiment.

With each word try to have your tone of voice match the word.

Close your eyes for a moment and say or think the word, sad.

Feel it. Feel sad. How heavy is it?

Sad.

Can you feel what it would be like to be sad quite often?

The scale shows it's heavy.

Sad. Alone. An inner feeling.

Now say or think the word, mad.

Feel it. Feel mad. How heavy is it?

Mad.

As with sad, can you feel what it would be like to be mad quite often?

The scale shows it's heavy.

Mad. Pushes others, and sometimes yourself, away.

Now say or think the word, peace.

Feel it. Feel peace. How heavy is it?

Peace.

Can you feel what it would be like to be at peace quite often?

The scale shows it's balanced, not too heavy or too light.

Peace. Calm. An inner peace radiating from you.

What about the word, joy?

Say or think the word, joy.

Feel it. Feel joy. How heavy is it?

Joy.

Can you feel what it would be like to feel joy quite often?

The scale shows it's light.

To feel or experience joy is uplifting, an expansive feeling.

Now say or think the word, love.

Feel it. Feel love. How heavy is it?

Love.

Can you feel what it would be like to love and be loved?

The word, love, is the most powerful, yet, it is the lightest weight of all the words.

So, when you are feeling down or need some energy to lift your spirits or raise your vibration, first be aware of the words you are saying or thinking. Are they heavy or light?

Then say Peace and feel Peace. Keep saying Peace until you feel an inner calm. Know that it may take several minutes.--Then say Joy, and feel it within you. Keep saying Joy until you feel an inner contentment or happiness. This can take several minutes.--Then say Love, and feel it. Keep saying Love until you feel it in your heart space. You are held in Love, and you hold others in Love. You are Love.

May you have a wonderful and blessed day.