How Do You Want to Feel?
- Edie Savage-Weeks
- Jun 25
- 1 min read
Begin by quickly answering these questions.
How do you want your life to be?
What do you want your life to look like?
What's your dream or vision for your life?
How do you want to feel?
Get a journal and write your answers. By writing down your answers, you are sending a message to your brain and your whole being that you are commited to making positive changes, big or small, in your life.
Just a gentle reminder from my previous blog: focus on the feelings--your feelings. Not what you feel at this moment. Focus on how you want to feel, and allow yourself to feel those feelings.
Maybe it's hard for you to imagine a different way of living your life. Sometimes it's difficult to even acknowledge that your life could be different. Perhaps it's because of past history or current circumstances that get in your way of even trying to imagine a healthier and more fulfilling life.
Know that it's okay to give yourself permission to:
want a better life,
have a life of health and well-being,
know that you are worthy,
feel happy or joyful or safe or loved or confident,
say to yourself, "I can do this!"
say to yourself, "I want and deserve a life that is good and right for me."
You can do this!
Your life is full of infinite possibilities.
God and the Universe are with you.
You only have to decide--to make a choice-- and know that You are worthy of having a life that is good and right for you!
To Your Courageous Self!
Edie Savage-Weeks
Transformational Life Coach
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